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You need to be kind, focused, brave, and fiercely discriminating about whom you share your time with.

Not that it isn’t hard work, this real-love finding.

, psychotherapist Ken Page takes that wisdom and drills into it, helping us learn not just to love ourselves in a facile sense, but to love, respect, and use as an emotional compass our deepest selves: the places of our greatest vulnerabilities.

What Page calls our “Core Gifts.”“Core Gifts are not the same as talents or skills,” Page writes.

This positive outlook is the motivating factor as he urges you to examine where you are in your life.